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	<title>ONE KIND ACT.COM &#187; helping hand</title>
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	<description>IT&#039;S THE LITTLE THINGS THAT MAKE THE BIGGEST DIFFERENCE!</description>
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		<title>An Unconditional Gift</title>
		<link>http://www.onekindact.com/2011/08/12/an-unconditional-gift-2/</link>
		<comments>http://www.onekindact.com/2011/08/12/an-unconditional-gift-2/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 07:21:12 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[Gift of Kindness]]></category>
		<category><![CDATA[Giving and Receiving]]></category>
		<category><![CDATA[Helping Others]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Reflections on Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[Small Gestures of Kindness]]></category>
		<category><![CDATA[act of kindness]]></category>
		<category><![CDATA[be kind]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[helping hand]]></category>
		<category><![CDATA[kind act]]></category>
		<category><![CDATA[one kind act a day]]></category>
		<category><![CDATA[selfless acts]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=722</guid>
		<description><![CDATA[Kindness In the quest to create a gentler, more loving world, kindness is the easiest tool we can use. Though it is easy to overlook opportunities to be kind, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers. The [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><a href="http://www.dailyom.com/articles/2006/3773.html">Kindness</a></em></strong></p>
<p>In the quest to create a gentler, more loving world, <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a> is the easiest tool we can use. Though it is easy to overlook opportunities to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a>, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers. The touching, selfless <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> that have the most profoundly uplifting effects are often the simplest: a word of praise, a gentle touch, a helping hand, a <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> of courtesy, or a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>. Such small kindnesses represent an unconditional, unrestricted form of love that we are free to give or withhold at will. When you give the gift of kindness, whether in the form of assistance, concern, or friendliness, your actions create a beacon of happiness and hope that warms people&#8217;s <a href="http://www.onekindact.com/tag/hearts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with hearts">hearts</a>.</p>
<p><img style="background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 10px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px initial initial;" title="kindnessimage" src="http://www.onekindact.com/wp-content/uploads/2011/08/kindnessimage_thumb.png" border="0" alt="kindnessimage" width="221" height="63" align="right" />The components of kindness are compassion, respect, and <a href="http://www.onekindact.com/tag/generosity/" class="st_tag internal_tag" rel="tag" title="Posts tagged with generosity">generosity</a>. Put simply, kindness is the conscious act of engaging others in a positive way without asking whether those individuals deserve to be treated kindly. All living beings thrive on kindness. A single, sincere compliment can turn a person&#8217;s entire world around. Holding a door or thanking someone who has held a door for you can inspire others to practice politeness and make already kind individuals feel good about their efforts. Smiling at people you meet-even those who make you feel like frowning-can turn a dreary encounter into a delightful one, for both of you. Every kind act has a <a href="http://www.onekindact.com/tag/positive-influence/" class="st_tag internal_tag" rel="tag" title="Posts tagged with positive influence">positive influence</a> on the individual who has performed said act as well as on the recipient, regardless of whether the act is acknowledged. Kindness brings about more kindness and slowly but surely takes a positive toll on humanity.<br /><span id="more-722"></span></p>
<p>Weaving the thread of kindness into your everyday life can be as easy as choosing to offer a hearty &#8220;Good morning&#8221; and &#8220;Good night&#8221; to your coworkers or neighbors, a stranger on the street, or the grocery store clerk. When you commit a kind act, you are momentarily disconnected from your ego and bonded with the individual who has benefited from your kindness. Being fully present in each moment of your life facilitates kindness as it increases your awareness of the people around you. You&#8217;ll discover that each <a href="http://www.onekindact.com/tag/act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with act of kindness">act of kindness</a> you engage in makes the world, in some small way, a better place.</p>
<hr />
<p><strong>About this Article</strong> <br />Reprinted with permission from <a href="http://www.dailyom.com"><strong>DailyOM.com</strong></a> – <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free @<strong><a href="http://www.dailyom.com">www.dailyom.com</a></strong> © 2004-2011 <a href="http://www.dailyom.com"><strong>DailyOM</strong></a> – All Rights Reserved.</p>
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		<title>Small Gestures Common Courtesy</title>
		<link>http://www.onekindact.com/2011/03/05/small-gestures-common-courtesy-2/</link>
		<comments>http://www.onekindact.com/2011/03/05/small-gestures-common-courtesy-2/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 04:15:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[Small Gestures of Kindness]]></category>
		<category><![CDATA[courteous person]]></category>
		<category><![CDATA[gesture]]></category>
		<category><![CDATA[helping hand]]></category>
		<category><![CDATA[one kind act a day]]></category>
		<category><![CDATA[small gestures of kindness]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=676</guid>
		<description><![CDATA[Small Gestures Common Courtesy We often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Small Gestures </strong><br />
<strong>Common Courtesy</strong></p>
<p><strong class="dropcaps">W</strong>e often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of courtesy to us, we always feel touched. Someone who lends a <a href="http://www.onekindact.com/tag/helping-hand/">helping hand</a> when we are struggling with our groceries makes an impression because many people just walk right by. Even someone who simply makes the effort to look us in the eye, <a href="http://www.onekindact.com/tag/smile/">smile</a>, and greet us properly when entering a room stands out of the crowd. It seems these people carry with them the elegance and grace of another time, and we are always thankful for our contact with them. Common courtesy is a small <a href="http://www.onekindact.com/tag/gesture/">gesture</a> that makes a big <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>.</p>
<p><img class="alignright" style="margin: 5px;" title="smallgestures" src="http://www.onekindact.com/wp-content/uploads/2011/03/smallgestures_thumb.jpg" border="0" alt="smallgestures" width="204" height="181" />An essential component of common courtesy is awareness and common sense-looking outside yourself to see when someone needs help or acknowledgment. As a <a href="http://www.onekindact.com/tag/courteous-person/" class="st_tag internal_tag" rel="tag" title="Posts tagged with courteous person">courteous person</a>, you are aware that you are walking into a room full of people or that your waiter has arrived to take your order. Then, awareness leads to action. It is usually quite clear what needs to be done-open the door for the woman holding the baby, move your car up two feet so another person can park behind you, acknowledge your sister’s shy boyfriend with a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a> and some conversation, apologize if you bump into someone. A third component is to give courtesy freely, without expecting anything in return. People may not even take notice, much less return the <a href="http://www.onekindact.com/tag/kindness/">kindness</a>, but you can take heart in the fact that you are creating the kind of world you want to live in with your actions.<br />
<span id="more-676"></span>When you are out in the world, remember to be aware of others, lend your hand when one is needed, and give this help without an ulterior motive. Through these small actions, you make this world a better place in which to live.</p>
<p><strong> </strong></p>
<hr />
<p><strong>About this Article</strong><br />
Reprinted with permission from <a href="http://www.dailyom.com"><strong>DailyOM.com</strong></a> – <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <strong>www.dailyom.com</strong> © 2004-2011 <a href="http://www.dailyom.com"><strong>DailyOM</strong></a> – All Rights Reserved.</p>
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		</item>
		<item>
		<title>Small Gestures Make a Big Difference</title>
		<link>http://www.onekindact.com/2010/11/13/small-gestures-make-a-big-difference-2/</link>
		<comments>http://www.onekindact.com/2010/11/13/small-gestures-make-a-big-difference-2/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 15:25:26 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Reflections on Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[Small Gestures of Kindness]]></category>
		<category><![CDATA[courteous person]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[gesture]]></category>
		<category><![CDATA[helping hand]]></category>
		<category><![CDATA[inspirational thoughts]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=585</guid>
		<description><![CDATA[Common Courtesy We often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.dailyom.com/articles/2009/18645.html">Common Courtesy </a></strong></p>
<p class="featurepost"><strong><span class="dropcaps">W</span></strong>e often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of courtesy to us, we always feel touched. Someone who lends a <a href="http://www.onekindact.com/tag/helping-hand/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping hand">helping hand</a> when we are struggling with our groceries makes an impression because many people just walk right by. Even someone who simply makes the effort to look us in the eye, <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>, and greet us properly when entering a room stands out of the crowd. It seems these people carry with them the elegance and grace of another time, and we are always thankful for our contact with them. Common courtesy is a small <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> that makes a big <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>.</p>
<p><img class="alignleft" style="background-image: none; margin: 5px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0pt none;" title="smallgestures" src="http://www.onekindact.com/wp-content/uploads/2010/11/smallgestures_thumb.png" border="0" alt="smallgestures" width="200" height="108" />An essential component of common courtesy is awareness and common sense—looking outside yourself to see when someone needs help or acknowledgment. As a <a href="http://www.onekindact.com/tag/courteous-person/" class="st_tag internal_tag" rel="tag" title="Posts tagged with courteous person">courteous person</a>, you are aware that you are walking into a room full of people or that your waiter has arrived to take your order. Then, awareness leads to action. It is usually quite clear what needs to be done—open the door for the woman holding the baby, move your car up two feet so another person can park behind you, acknowledge your sister’s shy boyfriend with a smile and some conversation, apologize if you bump into someone. A third component is to give courtesy freely, without expecting anything in return. People may not even take notice, much less return the <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a>, but you can take heart in the fact that you are creating the kind of world you want to live in with your actions.</p>
<p>When you are out in the world, remember to be aware of others, lend your hand when one is needed, and give this help without an ulterior motive. Through these small actions, you make this world a better place in which to live.</p>
<hr /><strong>Reprinted with permission from <a href="http://www.dailyom.com">DailyOM.com</a> – <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <a href="http://www.dailyom.com">www.dailyom.com</a> © 2004-2010 <a href="http://www.dailyom.com">DailyOM</a> -All Rights Reserved.</strong></p>
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		<title>Spreading Love Effortlessly</title>
		<link>http://www.onekindact.com/2010/07/20/spreading-love-effortlessly/</link>
		<comments>http://www.onekindact.com/2010/07/20/spreading-love-effortlessly/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 05:15:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[Giving and Receiving]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[act of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[be kind]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gesture]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[helping hand]]></category>
		<category><![CDATA[kind act]]></category>
		<category><![CDATA[one kind act a day]]></category>
		<category><![CDATA[positive influence]]></category>
		<category><![CDATA[selfless acts]]></category>
		<category><![CDATA[simple act of kindness]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[spreading love]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/2010/07/20/spreading-love-effortlessly/</guid>
		<description><![CDATA[Kindness In the quest to create a gentler, more loving world, kindness is the easiest tool we can use. Though it is easy to overlook opportunities to be kind, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dailyom.com/articles/2009/18171.html" target="_blank">Kindness</a></p>
<p>In the quest to create a gentler, more loving world, <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a> is the easiest tool we can use. Though it is easy to overlook opportunities to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a>, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers. The touching, selfless <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> that have the most profoundly uplifting effects are often the simplest: a word of praise, a gentle touch, a helping hand, a <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> of courtesy, or a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>. Such small kindnesses represent an unconditional, unrestricted form of love that we are free to give or withhold at will. When you give the gift of kindness, whether in the form of assistance, concern, or friendliness, your actions create a beacon of happiness and hope that warms people’s <a href="http://www.onekindact.com/tag/hearts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with hearts">hearts</a>.</p>
<p><img style="margin: 5px; display: inline; border: 0px;" title="spreadinglove" src="http://www.onekindact.com/wp-content/uploads/2010/07/spreadinglove_thumb.png" border="0" alt="spreadinglove" width="172" height="248" /> The components of kindness are compassion, respect, and <a href="http://www.onekindact.com/tag/generosity/" class="st_tag internal_tag" rel="tag" title="Posts tagged with generosity">generosity</a>. Put simply, kindness is the conscious act of engaging others in a positive way without asking whether those individuals deserve to be treated kindly. All living beings thrive on kindness. A single, sincere compliment can turn a person’s entire world around. Holding a door or thanking someone who has held a door for you can inspire others to practice politeness and make already kind individuals feel good about their efforts. Smiling at people you meet—even those who make you feel like frowning—can turn a dreary encounter into a delightful one, for both of you. Every <a href="http://www.onekindact.com/tag/kind-act/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind act">kind act</a> has a <a href="http://www.onekindact.com/tag/positive-influence/" class="st_tag internal_tag" rel="tag" title="Posts tagged with positive influence">positive influence</a> on the individual who has performed said act as well as on the recipient, regardless of whether the act is acknowledged. Kindness brings about more kindness and slowly but surely takes a positive toll on humanity.</p>
<p>Weaving the thread of kindness into your everyday life can be as easy as choosing to offer a hearty “Good morning” and “Good night” to your coworkers or neighbors, a stranger on the street, or the grocery store clerk. When you commit a kind act, you are momentarily disconnected from your ego and bonded with the individual who has benefited from your kindness. Being fully present in each moment of your life facilitates kindness as it increases your awareness of the people around you. You’ll discover that each <a href="http://www.onekindact.com/tag/act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with act of kindness">act of kindness</a> you engage in makes the world, in some small way, a better place.</p>
<p>Reprinted with permission from DailyOM.com – <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <a href="http://www.dailyom.com">www.dailyom.com</a> © 2004-2010 DailyOM -All Rights Reserved.</p>
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		</item>
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		<title>Small Gestures Make a Big Difference</title>
		<link>http://www.onekindact.com/2009/05/28/small-gestures-make-a-big-difference/</link>
		<comments>http://www.onekindact.com/2009/05/28/small-gestures-make-a-big-difference/#comments</comments>
		<pubDate>Thu, 28 May 2009 07:56:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[difference]]></category>
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		<guid isPermaLink="false">http://www.onekindact.com/2009/05/28/small-gestures-make-a-big-difference/</guid>
		<description><![CDATA[Common Courtesy We often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dailyom.com/articles/2009/18645.html"><strong>Common Courtesy</strong></a></p>
<p>We often feel that we don’t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of courtesy to us, we always feel touched. Someone who lends a <a href="http://www.onekindact.com/tag/helping-hand/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping hand">helping hand</a> when we are struggling with our groceries makes an impression because many people just walk right by. Even someone who simply makes the effort to look us in the eye, <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>, and greet us properly when entering a room stands out of the crowd. It seems these people carry with them the elegance and grace of another time, and we are always thankful for our contact with them. Common courtesy is a small <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> that makes a big <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>.</p>
<p><img src="http://www.onekindact.com/wp-content/uploads/2009/05/doi-20090417.jpg" alt="doi-20090417" hspace="5" vspace="5" width="161" height="161" align="left" />An essential component of common courtesy is awareness and common sense—looking outside yourself to see when someone needs help or acknowledgment. As a <a href="http://www.onekindact.com/tag/courteous-person/" class="st_tag internal_tag" rel="tag" title="Posts tagged with courteous person">courteous person</a>, you are aware that you are walking into a room full of people or that your waiter has arrived to take your order. Then, awareness leads to action. It is usually quite clear what needs to be done—open the door for the woman holding the baby, move your car up two feet so another person can park behind you, acknowledge your sister’s shy boyfriend with a smile and some conversation, apologize if you bump into someone. A third component is to give courtesy freely, without expecting anything in return. People may not even take notice, much less return the <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a>, but you can take heart in the fact that you are creating the kind of world you want to live in with your actions.</p>
<p>When you are out in the world, remember to be aware of others, lend your hand when one is needed, and give this help without an ulterior motive. Through these small actions, you make this world a better place in which to live.</p>
<p>Reprinted with permission from DailyOM.com &#8211; <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <a href="http://www.dailyom.com">www.dailyom.com</a> © 2004-2009 DailyOM -All Rights Reserved.</p>
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		<title>Small Gestures</title>
		<link>http://www.onekindact.com/2009/01/30/small-gestures/</link>
		<comments>http://www.onekindact.com/2009/01/30/small-gestures/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 21:55:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<description><![CDATA[Small Gestures Common Courtesy We often feel that we don&#8217;t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;"><span style="color: #800080;">Small Gestures<br />
</span></span></strong><a href="http://www.dailyom.com/articles/2006/4081.html"><strong>Common Courtesy</strong></a></p>
<p>We often feel that we don&#8217;t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of courtesy to us, we always feel touched. Someone who lends a <a href="http://www.onekindact.com/tag/helping-hand/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping hand">helping hand</a> when we are struggling with our groceries makes an impression because many people just walk right by. Even someone who simply makes the effort to look us in the eye, <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>, and greet us properly when entering a room stands out of the crowd. It seems these people carry with them the elegance and grace of another time, and we are always thankful for our contact with them. Common courtesy is a small <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> that makes a big <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>.</p>
<p><img class="alignleft" style="margin: 3px;" src="http://www.onekindact.com/wp-content/uploads/2009/01/small-gestures.jpg" alt="small-gestures" hspace="3" vspace="3" width="277" height="305" align="left" />An essential component of common courtesy is awareness and common sense-looking outside yourself to see when someone needs help or acknowledgment. As a <a href="http://www.onekindact.com/tag/courteous-person/" class="st_tag internal_tag" rel="tag" title="Posts tagged with courteous person">courteous person</a>, you are aware that you are walking into a room full of people or that your waiter has arrived to take your order. Then, awareness leads to action. It is usually quite clear what needs to be done-open the door for the woman holding the baby, move your car up two feet so another person can park behind you, acknowledge your sister&#8217;s shy boyfriend with a smile and some conversation, apologize if you bump into someone. A third component is to give courtesy freely, without expecting anything in return. People may not even take notice, much less return the <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a>, but you can take heart in the fact that you are creating the kind of world you want to live in with your actions.</p>
<p>When you are out in the world, remember to be aware of others, lend your hand when one is needed, and give this help without an ulterior motive. Through these small actions, you make this world a better place in which to live.</p>
<p>Reprinted with permission from DailyOM.com &#8211; <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <a href="http://www.dailyom.com">www.dailyom.com</a> © 2004-2009 DailyOM &#8211; All Rights Reserved.</p>
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		<title>One Person at a Time</title>
		<link>http://www.onekindact.com/2007/05/07/one-person-at-a-time/</link>
		<comments>http://www.onekindact.com/2007/05/07/one-person-at-a-time/#comments</comments>
		<pubDate>Mon, 07 May 2007 05:06:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<description><![CDATA[The story below is a true testament to the power of kindness, it really shows what one simple act of kindness can do, and it also reminds us that kindness can show up in many different ways! Remember to be kind to someone today! One Person at a Time By Jon Gordon &#8220;Can I have [...]]]></description>
			<content:encoded><![CDATA[<p>The story below is a true testament to the <a href="http://www.onekindact.com/tag/power-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with power of kindness">power of kindness</a>, it really shows what one <a href="http://www.onekindact.com/tag/simple-act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with simple act of kindness">simple act of kindness</a> can do, and it also reminds us that <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a> can show up in many different ways!</p>
<p><strong>Remember to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a> to someone today!</strong></p>
<p><strong>One Person at a Time<br />
By <a href="http://www.jongordon.com">Jon Gordon</a></strong><br />
<a href="http://www.jongordon.com" title="Jon Gordon The Energy Coach"><img src="http://www.onekindact.com/wp-content/uploads/2007/05/jongordon-small.jpg" alt="Jon Gordon" /></a><br />
&#8220;Can I have some money so I can catch the bus home,&#8221; the woman said to me as I walked down<br />
Michigan Ave in Chicago last week. I had just spoken at a conference and was enjoying a several hour evening walk around one of my favorite cites- experiencing the energy and buzz of the big city.</p>
<p>I gave the woman a few dollars as she walked in step with me. &#8220;Do you know where the book store is,&#8221; I asked. &#8220;A few blocks ahead,&#8221; she said as she continued to walk with me. &#8220;I&#8217;m not really taking the bus you know,&#8221; she said.<br />
&#8220;I figured that,&#8221; I told her.<br />
&#8220;I live on the streets.&#8221;"Why,&#8221; I asked.<br />
&#8220;Because I just got out of prison for selling drugs,&#8221; she told me, &#8220;and I&#8217;m on parole so I can&#8217;t leave to be with my family who lives in another city.&#8221;</p>
<p>At first I wasn&#8217;t sure if I believed her but something inside me told me she was telling the truth. &#8220;I told you I was taking the bus,&#8221; she continued, &#8220;because a woman just told me I wasn&#8217;t dirty enough to give money to. So I had to come up with something else.&#8221; &#8220;It doesn&#8217;t matter to me,&#8221; I told her. &#8220;I give money all the time to homeless people. I used to ignore them thinking they would just spend it on alcohol but then one day I decided that what they do with the money I give is between them and <a href="http://www.onekindact.com/tag/god/" class="st_tag internal_tag" rel="tag" title="Posts tagged with god">God</a>. I give to give and that&#8217;s between me and <a href="http://www.onekindact.com/tag/god/" class="st_tag internal_tag" rel="tag" title="Posts tagged with god">God</a>.&#8221;</p>
<p>&#8220;Well, I&#8217;ll use it for a good purpose,&#8221; she said. &#8220;I&#8217;m trying to get my life together.&#8221; &#8220;You&#8217;re in pain, aren&#8217;t you,&#8221; I asked as we continued to walk. &#8220;Yes,&#8221; she said as tears started to well up in her eyes. &#8220;I figure I&#8217;m suffering right now for all I have done wrong.&#8221;</p>
<p>&#8220;No,&#8221; I said, <!--pull-->&#8220;You don&#8217;t have to suffer. Now begins the first day of your life. You&#8217;re not meant to suffer from what you have done wrong.&#8221;<!--/pull--> You are meant to learn from the past so you can create a better life and future for yourself. You&#8217;ve suffered enough. Now it&#8217;s time to forgive yourself and ask for forgiveness.&#8221;</p>
<p>&#8220;Are you a preacher or something,&#8221; she asked with tears coming down her face? &#8220;No,&#8221; I responded, laughing. &#8220;Honestly,&#8221; I said, &#8220;I&#8217;ve been inspired by the life of Jesus and the way he lived. I just try to love others in the same way. Not perfect by any means but I strive.&#8221; &#8220;Well you should be a preacher,&#8221; she said, &#8220;because I&#8217;ve never listened to any other preacher before.&#8221;</p>
<p>We then reached the book store, stopped for a moment and I gave her twenty dollars to enjoy a nice meal. But as I was about to say goodbye I turned and asked her into the book store with me so I could buy her one of my books. She agreed and we walked around the book store and sure enough there was one copy left. Then we walked over to the spiritual section and I had the impulse to also get her another book. As we stood there looking at all the books I heard a man and woman around the corner talking about love, forgiveness and God. Coincidence? I don&#8217;t think so. I went up to them and asked for their help in picking out a good book for this woman.</p>
<p>As they started sharing various books she might like I stood in complete awe of this moment. Three strangers, picking out a book for a homeless woman that could change her life forever. It was a miracle moment I&#8217;ll never forget.</p>
<p>The choice came down to two books and then I asked her, &#8220;Which one is speaking to you?&#8221; A huge smile came over her face as she pointed continuously to a book by Pastor TD Jakes. Then something interesting happened. I didn&#8217;t know where the checkout counter was but she did. She knew where everything in the book store was.</p>
<p>Then it hit me. &#8220;You&#8217;ve been here before,&#8221; I asked. &#8220;Yes,&#8221; she said. &#8220;I read a lot in the park during the day.&#8221; &#8220;So you use the money you collect from people like me to buy books,&#8221; I asked?<br />
&#8220;Yes, books and food,&#8221; she said. &#8220;But these books will always be my favorite.&#8221; We walked outside and she gave me a big spontaneous hug goodbye.</p>
<p>As I walked down the street back towards my beautiful, expensive hotel I felt guilty for not doing more. I felt ashamed for wanting to wash my hands after she hugged me with her dirty jacket. I <a href="http://www.onekindact.com/tag/thought/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Thought">thought</a> of the look on her face and the tears in her eyes and felt both her hope and sorrow. The experience touched me in the deepest part of my soul. I stopped to sit on a park bench and broke down and cried.</p>
<p>Please know that I tell you this story not to shine a light on me but to hopefully inspire you to reach out to a stranger and lend a helping hand and make a <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>, somehow, someway. It is so overwhelming when we think of all the pain in the world and yet if we all do something we can accomplish a lot. This experience has inspired me to do more and I will.</p>
<p><strong>About the Author:</strong><br />
<a href="http://www.jongordon.com/newsletter.html">Jon Gordon</a> is a leading authority on developing positive, engaged people, leaders, schools, businesses and teams. He is the author of <em><a target="_blank" href="http://www.jongordon.com/theenergybusbook.html" title="The Energy Bus">The Energy Bus: 10 Rules to Fuel your Work, Live and Team with Positive Energy</a></em>, <a href="http://www.jongordon.com/books.html"><em>The 10-Minute Energy</em></a> <em>Solution and</em> <a href="http://www.jongordon.com/books.html"><em>Energy Addict: 101 Ways to Energize Your Life.</em></a> Jon&#8217;s proven solutions are being put to use by people and organizations worldwide and his tips have been featured on CNN, the NBC Today Show, Menâ€™s Health, Forbes, Positive Thinking Magazine, and more.</p>
<p><img border="0" vspace="5" align="left" width="144" src="http://www.onekindact.com/wp-content/uploads/2007/05/gordonbanner.jpg" hspace="5" alt="jongordon.com" height="52" style="width: 144px; height: 52px" title="jongordon.com" />He is also the co-founder of PEP-<a href="http://www.positiveenergyprogram.com/">The Positive Energy Program</a>, which creates and funds programs that develop healthy, positive children around the world. Learn more and sign up for Jonâ€™s free weekly energy tip newsletter at <a href="http://www.JonGordon.com"><strong>www.JonGordon.com</strong></a></p>
<p>(Reprinted with Permission Â© Copyright 2007 The Jon Gordon Companies)</p>
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		<title>Small Gestures &#8211; Common Courtesy</title>
		<link>http://www.onekindact.com/2007/03/04/small-gestures-common-courtesy/</link>
		<comments>http://www.onekindact.com/2007/03/04/small-gestures-common-courtesy/#comments</comments>
		<pubDate>Sun, 04 Mar 2007 06:49:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<guid isPermaLink="false">http://www.onekindact.com/2007/03/04/small-gestures-common-courtesy/</guid>
		<description><![CDATA[Small Gestures Common Courtesy We often feel that we don&#8217;t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Small Gestures<br />
Common Courtesy</strong></p>
<p>We often feel that we don&#8217;t have the time or energy to extend ourselves to others with the small gestures that compose what we call common courtesy. It sometimes seems that this kind of social awareness belongs to the past, to smaller towns and slower times. Yet, when someone extends this kind of courtesy to us, we always feel touched. Someone who lends a helping hand when we are struggling with our groceries makes an impression because many people just walk right by. Even someone who simply makes the effort to look us in the eye, <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>, and greet us properly when entering a room stands out of the crowd. It seems these people carry with them the elegance and grace of another time, and we are always thankful for our contact with them. Common courtesy is a small <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> that makes a big <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a>.</p>
<p><img height="161" alt="small-gestures" hspace="4" src="http://www.onekindact.com/wp-content/uploads/2007/03/small-gestures.jpg" width="161" align="left" vspace="4" />An essential component of common courtesy is awareness and common sense-looking outside yourself to see when someone needs help or acknowledgment. As a <a href="http://www.onekindact.com/tag/courteous-person/" class="st_tag internal_tag" rel="tag" title="Posts tagged with courteous person">courteous person</a>, you are aware that you are walking into a room full of people or that your waiter has arrived to take your order. Then, awareness leads to action. It is usually quite clear what needs to be done-open the door for the woman holding the baby, move your car up two feet so another person can park behind you, acknowledge your sister&#8217;s shy boyfriend with a smile and some conversation, apologize if you bump into someone. A third component is to give courtesy freely, without expecting anything in return. People may not even take notice, much less return the <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a>, but you can take heart in the fact that you are creating the kind of world you want to live in with your actions.</p>
<p><span class="pullquote">When you are out in the world, remember to be aware of others, lend your hand when one is needed</span>, and give this help without an ulterior motive. Through these small actions, you make this world a better place in which to live.</p>
<p><strong>About this Article</strong><br />
Reprinted with permission from <a title="Daily OM" href="http://www.dailyom.com">DailyOM.com</a> &#8211; <a href="http://www.onekindact.com/tag/inspirational-thoughts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inspirational thoughts">Inspirational thoughts</a> for a happy, healthy and fulfilling day. Register for free at <a href="http://www.dailyom.com">www.dailyom.com</a> &copy; 2004-2007 DailyOM &#8211; All Rights Reserved.</p>
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		<title>Kindness An Unconditional Gift</title>
		<link>http://www.onekindact.com/2007/01/28/kindness-an-unconditional-gift/</link>
		<comments>http://www.onekindact.com/2007/01/28/kindness-an-unconditional-gift/#comments</comments>
		<pubDate>Sun, 28 Jan 2007 05:15:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<category><![CDATA[act of kindness]]></category>
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		<description><![CDATA[Kindness An Unconditional Gift In the quest to create a gentler, more loving world, kindness is the easiest tool we can use. Though it is easy to overlook opportunities to be kind, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Kindness</strong><br />
An Unconditional Gift</p>
<p>In the quest to create a gentler, more loving world, kindness is the easiest tool we can use. Though it is easy to overlook opportunities to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a>, our lives are replete with situations in which we can be helpful, considerate, thoughtful, and friendly to loved ones and associates, as well as strangers.<br />
The touching, selfless <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> that have the most profoundly uplifting effects are often the simplest: a word of praise, a gentle touch, a <a href="http://www.onekindact.com/tag/helping-hand/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping hand">helping hand</a>, a <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a> of courtesy, or a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>. Such small kindnesses represent an unconditional, unrestricted form of love that we are free to give or withhold at will. When you give the gift of kindness, whether in the form of assistance, concern, or friendliness, your actions create a beacon of happiness and hope that warms people&#8217;s <a href="http://www.onekindact.com/tag/hearts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with hearts">hearts</a>.</p>
<p><a href="http://www.onekindact.com/wp-content/uploads/2007/01/kindness-dailyom-1.jpg" rel="lightbox[44]"><img width="90" vspace="5" hspace="5" height="90" align="left" alt="kindness-dailyom" src="http://www.onekindact.com/wp-content/uploads/2007/01/kindness-dailyom-1-small.jpg" /></a>The components of kindness are compassion, respect, and <a href="http://www.onekindact.com/tag/generosity/" class="st_tag internal_tag" rel="tag" title="Posts tagged with generosity">generosity</a>. Put simply, kindness is the conscious act of engaging others in a positive way without asking whether those individuals deserve to be treated kindly. All living beings thrive on kindness. A single, sincere compliment can turn a person&#8217;s entire world around.</p>
<p>Holding a door or thanking someone who has held a door for you can inspire others to practice politeness and make already kind individuals feel good about their efforts. <span class="pullquote">Smiling at people you meet-even those who make you feel like frowning-can turn a dreary encounter into a delightful one, for both of you</span>. Every kind act has a <a href="http://www.onekindact.com/tag/positive-influence/" class="st_tag internal_tag" rel="tag" title="Posts tagged with positive influence">positive influence</a> on the individual who has performed said act as well as on the recipient, regardless of whether the act is acknowledged. Kindness brings about more kindness and slowly but surely takes a positive toll on humanity.</p>
<p>Weaving the thread of kindness into your everyday life can be as easy as choosing to offer a hearty &#8220;Good morning&#8221; and &#8220;Good night&#8221; to your coworkers or neighbors, a stranger on the street, or the grocery store clerk. When you commit a kind act, you are momentarily disconnected from your ego and bonded with the individual who has benefited from your kindness. Being fully present in each moment of your life facilitates kindness as it increases your awareness of the people around you. You&#8217;ll discover that each <a href="http://www.onekindact.com/tag/act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with act of kindness">act of kindness</a> you engage in makes the world, in some small way, a better place.</p>
<p><strong>Technorati Tags</strong>: <a rel="tag" href="http://technorati.com/tag/Change+the+World">Change the World</a>, <a rel="tag" href="http://technorati.com/tag/Kindness">Kindness</a>, <a rel="tag" href="http://technorati.com/tag/One+Kind+Act">One Kind Act</a>, <a rel="tag" href="http://technorati.com/tag/One+Kind+Act+a+Day">One Kind Act a Day</a>, <a rel="tag" href="http://technorati.com/tag/Touching+Lives">Touching Lives</a>, <a rel="tag" href="http://technorati.com/tag/Words+of+Wisdom">Words of Wisdom</a></p>
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