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	<title>ONE KIND ACT.COM &#187; acts of kindness</title>
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		<title>What qualifies as a &#8220;kind thing&#8221;?</title>
		<link>http://www.onekindact.com/2011/11/04/what-qualifies-as-a-kind-thing/</link>
		<comments>http://www.onekindact.com/2011/11/04/what-qualifies-as-a-kind-thing/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 03:29:19 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<guid isPermaLink="false">http://www.onekindact.com/?p=767</guid>
		<description><![CDATA[By David Brown of One Kind Thing.Org Since starting the One Kind Thing initiative a few people have asked me, “What qualifies as a ‘kind thing’?” At first I thought it was a silly question – surely everyone knows what a ‘kind thing’ is, don’t they? But after several people asked me, I had to [...]]]></description>
			<content:encoded><![CDATA[<p>By <a href="http://www.onekindthing.org">David Brown of One Kind Thing.Org</a></p>
<p class="featurepost">Since starting the <a href="http://www.onekindact.com/tag/one-kind-thing/" class="st_tag internal_tag" rel="tag" title="Posts tagged with One Kind Thing">One Kind Thing</a> initiative a few people have asked me, “What qualifies as a ‘kind thing’?” At first I <a href="http://www.onekindact.com/tag/thought/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Thought">thought</a> it was a silly question – surely everyone knows what a ‘kind thing’ is, don’t they?</p>
<p>But after several people asked me, I had to reflect on it and I came to the conclusion that it’s actually a good question. Many things potentially fall into the ‘kind thing’ category, but some things don’t. With that in mind, I tried to come up with a clear, easy to remember guideline for people to follow.</p>
<p>One t<a rel="lightbox" href="http://onekindthing.org/2011/11/01/what-qualifies-as-a-kind-thing/"><img class="alignleft" style="background-image: none; margin: 5px; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0pt none;" title="onekindthing" src="http://www.onekindact.com/wp-content/uploads/2011/11/onekindthing_thumb.png" border="0" alt="onekindthing" width="244" height="78" /></a>hing that immediately came to mind is doing things that would be considered ‘good manners’ do not qualify. I realise that in 2011 ‘good manners’ has a different definition than when I was taught how to be a gentleman, so some things I consider to be basic ‘good manners’ would probably qualify as ‘kind things’ to some people. I have more thoughts on good manners but I’ll save that for another post.</p>
<p>So… In the context of The Initiative,</p>
<blockquote>
<p><strong><em>“Kind Thing” means an unnecessary act performed specifically to help another person with no expectation of reward.</em></strong></p>
</blockquote>
<p>I know that’s a pretty general description but I think it neatly sums up the idea of The Initiative. Let’s break it down into its key parts:</p>
<p>“<strong>unnecessary act</strong>” means it’s not something you are required to do, but includes a host of things that, in my mind, you <em>should do</em>. Let’s look at a couple of examples:</p>
<p>1. You notice that someone drops a glove as they get off a subway train. It’s not <em>required</em> that you should pick it up and chase them down to return the item. And some people will argue that it’s not even something that you should feel obligated to do. So if you took a few seconds to return the glove, that would qualify as your One Kind Thing.</p>
<p>2. You notice a lady with a push-chair (stroller) at the bottom of a flight of stairs. There’s no <em>requirement</em> that you offer to help her carry it to the top of the stairs. If you are able (have the strength) and you take the time to help, that would qualify as your One Kind Thing.</p>
<p>3. You hold the door for someone as you walk into a building. This falls into the ‘good manners’ category and would not qualify as a Kind Thing.</p>
<p>4. You give up your seat on a train/bus for an elderly, pregnant or disabled person. This falls into the ‘good manners’ category and would not qualify as a Kind Thing.</p>
<p>“<strong>performed specifically</strong>” means doing the act is not part of something you were already doing. It’s something you consciously thought, “hey, it would be nice if I did something for that person” and then acted on it.</p>
<p>“<strong>to help</strong>” means to provide some sort of assistance.</p>
<p>“<strong>another person</strong>” means exactly that – someone else. The unsaid part of the rule is “in person”. While it’s a great thing to do and we support it whole-heartedly, donating money to charity does not meet this criteria. You should be able to ‘see the whites of their eyes’ while performing your act. This is key and should not be overlooked. It’s the personal contact element of the Kind Things that makes them so powerful for everyone involved.</p>
<p>“<strong>with no expectation of reward</strong>” means you do it because you genuinely want to help someone else, not because you think you’ll get recognised – financially or otherwise – for it.</p>
<p>Essentially “kind thing” means whatever you want it to mean. If it feels like a kind thing to you, then it probably is!</p>
<p>Just get out there and do something!!</p>
<p>What have you done today?</p>
<hr />
<p>This article has been reprinted in full from <a href="http://onekindthing.org">One Kind Thing.Org</a>. Please visit their site to learn more about “The <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> Movement.”</p>
<p>&nbsp;</p>
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		<title>10 Ways Being Nice Is Good For You</title>
		<link>http://www.onekindact.com/2011/10/03/10-ways-being-nice-is-good-for-you/</link>
		<comments>http://www.onekindact.com/2011/10/03/10-ways-being-nice-is-good-for-you/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:29:48 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<guid isPermaLink="false">http://www.onekindact.com/?p=746</guid>
		<description><![CDATA[Written by Jeff Did you know that being nice to others can actually be good for you? My mother always chided me to be nice.  Sometimes it worked and sometimes it didn’t.  After all, we all get grumpy from time-to-time and take it out on those around us. We can see that being nice to [...]]]></description>
			<content:encoded><![CDATA[<p>Written by <a href="http://mysuperchargedlife.com/blog/10-ways-being-nice-is-good-for-you/"><strong>Jeff</strong></a></p>
<p><span style="font-size: x-large;"><strong>D</strong></span>id you know that being nice to others can actually be good for you?    <br />My mother always chided me to be nice.  Sometimes it worked and sometimes it didn’t.  After all, we all get grumpy from time-to-time and take it out on those around us. We can see that being nice to others is good for them, but did you know it is in your best interest too?  Recognizing the personal benefits of being nice might motivate us to do it a little more often like when that person cuts us off in traffic.</p>
<p><strong>What does it mean to be nice?</strong> <br />Niceness is rather vague.  What exactly does it mean to be nice?     <br />Well, in my mind, it means <a href="http://www.onekindact.com/tag/being-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Being Kind">being kind</a>, generous, agreeable, pleasant, respectable, friendly, forgiving and tactful.  It means going out of your way to treat others in the way that you want to be treated.     <br />The best portion of a good man’s life – his little, nameless, unremembered <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> and love.  ~<a href="http://www.onekindact.com/tag/william-wordsworth/" class="st_tag internal_tag" rel="tag" title="Posts tagged with william wordsworth">William Wordsworth</a></p>
<p>Being nice when you get cut off in traffic, means that instead of assuming the driver is an insane jerk and giving them the bird, you give them the benefit of the doubt.  Maybe they didn’t see you or maybe they were late for a very important meeting or maybe they just made a mistake.     Why not just <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a> and let it go?  It is good for you to be nice in these situations. Being nice also means doing <a href="http://www.onekindact.com/tag/kind-acts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind acts">kind acts</a>.  It means volunteering, donating and pitching in to make your home, neighborhood and community a better place. It means offering yourself to a cause that you believe to be worthwhile.  This might be something big like saving the environment or little like helping your spouse carry in the groceries.</p>
<p>Nice is such a small word, but it has big implications.  It takes a little time and effort, but it is all so incredibly worth it. How being nice is good for you, let me count the ways First, let me say, that I don’t mean to turn being nice into something selfish.  We should certainly strive to be nice for altruistic reasons alone, but knowing the personal benefits might motivate us to be nice a little more often.  That’s my intention here.<br /><span id="more-746"></span></p>
<p><strong>Here are ten ways that being nice is good for you:     <br /></strong> <br />1. <strong> Being nice leads people to like you</strong> <br />It is much easier to like someone that is nice.  We all want friends that are kind, giving and considerate.  We want and need people in our lives that support us and that will be there for us when we need them.  The old saying, “Be a friend to have a friend” really holds true and research shows that those with a greater social network are often happier, healthier and more productive!</p>
<p>2.  <strong><a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> promotes confidence and optimism</strong> <br />Doing kind acts and being nice builds one’s confidence and optimism.  It just makes us feel good about ourselves when we do things for others.  Giving of ourselves to others builds up our positive self-image.  It also gives us a sense of hope.  We feel more powerful and in control when we make a positive <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a> in the life of another.</p>
<p>3.  <strong>Niceness makes you feel good about yourself      <br /></strong>Haven’t you heard that it is better to give than to receive?!?  In fact, studies have shown that the giver usually has a bigger boost in positive emotions than the receiver!  Being kind and nice really is good for you.  It gives you that warm, fuzzy feeling all over.  Of course, these positive feelings carry over into all areas of your life causing a general improvement in well-being.  This translates into feeling good about yourself.  What a bonus!</p>
<p>4. <strong> People will reciprocate in your time of need</strong> <br />From time-to-time, we all face challenges, disappointments and losses in our lives.  When you’ve been nice to others during their struggles, it is more likely they will return the favor during your time of need.  This is just human nature.  Most of us feel really motivated to help those that have helped us.  Stephen Covey described this as the emotional bank account.</p>
<p>5.  <strong>Doing <a href="http://www.onekindact.com/tag/good-deeds/" class="st_tag internal_tag" rel="tag" title="Posts tagged with good deeds">good deeds</a> adds meaning and significance to your life </strong>When you donate money to further a good cause or volunteer your time to help build a house for an underprivileged family or go visit a friend in the hospital, your life suddenly becomes much more meaningful and significant.  You are making this world a slightly better place with your acts of kindness.  This is valuable and it makes us feel important which is something we all want.</p>
<p>6.  <strong>Being a volunteer can help you discover hidden talents</strong> <br />Volunteering is a great way to be nice.  It can also help you to uncover talents you didn’t know you had.  They say that necessity is the mother of invention.  Well, when you put yourself in a position to see the needs of others, you might rise to the occasion and discover capabilities that you never knew you had.  This can be fun and exciting!</p>
<p>7.  <strong>Being a do-gooder relieves stress and guilt</strong> <br />Being nice and doing good deeds is a less stressful way to live.  It creates less conflict and avoids feelings of guilt over bad behavior.  In addition, the act of doing something nice for another generates those great feelings that seem to trump all that stress that we build up from daily living.</p>
<p>8.  <strong><a href="http://www.onekindact.com/tag/helping-others/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping others">Helping others</a> will make you feel thankful and advantaged</strong> <br />When we engage in assisting others in their time of need, we often walk away feeling better about our situation.  We naturally compare our lives to those that we are helping.  This comparison can leave you feeling more grateful for the life you have.  You’ll be able to see just how advantaged you are!</p>
<p>9.  <strong>Being nice fosters a greater sense of family and community</strong> <br />Your niceness will lead you to meet all kinds of people and get involved in a plethora of worthwhile activities.  This builds a greater sense of togetherness.  Even within your own family unit, you can foster an increased sense of connectedness and fondness toward one another by being extra thoughtful.  Being nice has a powerful effect!</p>
<p>10.  <strong>Engaging in generous acts distracts you from your own troubles      <br /></strong>Doing nice things for others can serve as a useful distraction from the the challenges you face.  If you are trying to quit a bad habit, then generously engage yourself in helping others to keep your mind off of smoking or eating or biting your nails.  This is an excellent strategy that profits you and others!</p>
<p>Go be nice and you’ll experience many positive benefits!    <br />As you can see from the list above, being nice has many benefits.  Wouldn’t the world be such a better place if we were all just a little nicer today?  We would all feel so much better about one another and ourselves too!  I challenge you to increase your effort at being nice and see for yourself what it does for your attitude and happiness.</p>
<hr />
<p>This article first appeared on the Blog <a href="http://mysuperchargedlife.com/blog/">My Supercharged Life</a> <br />It has been re-printed in full.</p>
<p>&nbsp;</p>
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		<title>Kindness: How Good Deeds Can Be Good for You!</title>
		<link>http://www.onekindact.com/2010/10/20/kindness-how-good-deeds-can-be-good-for-you/</link>
		<comments>http://www.onekindact.com/2010/10/20/kindness-how-good-deeds-can-be-good-for-you/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 05:11:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<guid isPermaLink="false">http://www.onekindact.com/?p=576</guid>
		<description><![CDATA[People who perform Random Acts of Kindness generally agree that doing a kind deed for someone else makes them “feel good.” But apart from sheer niceness, why should people be encouraged to commit Acts of Kindness? Are there any other concrete benefits that would motivate more people to become kinder? The answer is an overwhelming [...]]]></description>
			<content:encoded><![CDATA[<p class="featurepost"><strong class="dropcaps">P</strong>eople who perform Random Acts of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> generally agree that doing a kind deed for someone else makes them “feel good.” But apart from sheer niceness, why should people be encouraged to commit Acts of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a>? Are there any other concrete benefits that would motivate more people to become kinder?</p>
<p>The answer is an overwhelming “yes!” A number of scientific studies show that <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">Acts of Kindness</a> result in significant health benefits, both physical and mental, for those who perform them.</p>
<p><a href="http://www.actsofkindness.org"><img class="alignright" style="display: inline; margin: 5px; border: 0pt none;" title="therandomactsofkindnesslogo" src="http://www.onekindact.com/wp-content/uploads/2010/10/therandomactsofkindnesslogo.gif" border="0" alt="therandomactsofkindnesslogo" hspace="5" vspace="5" width="181" height="81" /></a>One of the most compelling studies of altruism was performed by Allan Luks and documented in his 1991 book, The Healing Power of Doing Good: The Health and Spiritual Benefits of <a href="http://www.onekindact.com/tag/helping-others/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping others">Helping Others</a>. Luks is the former executive director of the Institute for the Advancement of Health and executive director of Big Brothers/Big Sisters of New York City.</p>
<p>Luks’ study involved more than 3,000 volunteers of all ages at more than 20 organizations throughout the country. He sent a 17-question survey to these volunteers, asking them how they felt when they did a <a href="http://www.onekindact.com/tag/kind-act/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind act">kind act</a>. A total of 3,296 surveys were returned to Luks, and after a computerized analysis, he saw a clear cause-and-effect relationship between helping and good health. In a nutshell, Luks’ concluded, “Helping contributes to the maintenance of good health, and it can diminish the effect of diseases and disorders both serious and minor, psychological and physical.”</p>
<p><span id="more-576"></span></p>
<p>The volunteers in Luks’ study testified to feeling a rush of euphoria, followed by a longer period of calm, after performing a kind act. This feeling, which Luks calls “helper’s high,” involves physical sensations that strongly indicate a sharp reduction in stress and the release of the body’s natural painkillers, the endorphins. This initial rush is then followed by a longer-lasting period of improved emotional well-being.</p>
<p>This reduction in stress is vital to the health improvements reported by so many study volunteers. (In fact, more than 90 percent of Luks’ volunteers reported that regular volunteering produced feelings which are a powerful antidote to stress.) Why is stress reduction so important? Because stress can be the root cause of so many maladies, according to Hans Selye, a Hungarian physician who wrote a groundbreaking book called The Stress of Life in 1956.</p>
<p>In this book, Selye coined the term “stress,” describing it as a physiological response to external experiences and traumas. Stress causes a racing heart and increased breathing rate, and also sparks the adrenal glands to pump adrenaline into our bloodstream, giving us extra strength. In addition, corticosteroids — which are powerful hormones — and adrenaline work together to release fatty acids into the bloodstream, where they become energy for our muscles.</p>
<p>This arousal, if prolonged, shifts from a source of strength and energy into a cause of deterioration. For example, corticosteroids will, over a prolonged period, suppress immune-system functioning. Increased adrenaline and corticosteroids can aggravate diabetes. And as the adrenaline-produced fatty acids needed for energy stay in the blood, the liver converts them into cholesterol, which can lead to arteriosclerosis. A speeded-up heart rate, if prolonged, will increase the risk of high blood pressure, stroke and heart disease.</p>
<p>In his book, Selye actually called for a new way of life that would reduce the negative effects of stress — a way of life he dubbed “altruistic egoism.” This way of life would require us to adopt behaviors that involve “the creation of feelings of accomplishment and security [in ourselves] through the inspiration in others of love, good will and gratitude for what we have done or are likely to do in the future.” Selye’s fundamental remedy was to do good for the self by making the effort to do good for others.</p>
<p>Selye’s findings on stress are cited by Luks because many of his study volunteers had stress-related health problems that improved after performing <a href="http://www.onekindact.com/tag/kind-acts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind acts">kind acts</a>.</p>
<hr /><a href="http://www.actsofkindness.org/benefits/2"><strong>This article</strong></a> is reprinted from <a href="http://www.actsofkindness.org"><strong>The Random Acts of Kindness Website</strong></a>. Visit their website for more info about their fantastic organization.<br />
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		<title>Kindness Can Make You Happier</title>
		<link>http://www.onekindact.com/2010/10/03/kindness-can-make-you-happier/</link>
		<comments>http://www.onekindact.com/2010/10/03/kindness-can-make-you-happier/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 12:01:57 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
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		<category><![CDATA[difference]]></category>
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		<category><![CDATA[smile]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=547</guid>
		<description><![CDATA[by Subun A kind heart is foundations of gladness, making everything in its vicinity freshen into smiles. Kindness is a golden chain by which society is bound together. Kindness can create a significant wave of change around you. Kindness is a golden chain by which society is bound together. Kindness can make us happier. It [...]]]></description>
			<content:encoded><![CDATA[<p>by<strong> <a href="http://www.bukisa.com/people/Subun" target="_blank">Subun</a></strong></p>
<p class="featurepost"><strong class="dropcaps">A</strong> <a href="http://www.onekindact.com/tag/kind-heart/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind heart">kind heart</a> is foundations of gladness, making everything in its vicinity freshen into smiles. <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> is a golden chain by which society is bound together. <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> can create a significant wave of <a href="http://www.onekindact.com/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> around you. <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> is a golden chain by which society is bound together.</p>
<p>Kindness can make us happier. It will not only make you happier, it might just help you live longer. <a href="http://www.onekindact.com/tag/little-deeds-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with little deeds of kindness">Little deeds of kindness</a>, little words of love, help to make earth happy, like the heaven above.</p>
<p>It makes no <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a> to your happiness if you help a loved one or a stranger, but it may have different results. A small anonymous act might make you feel like a good person. But a big <a href="http://www.onekindact.com/tag/kind-act/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind act">kind act</a> to an acquaintance may have social consequences: you might make a new friend or be generously thanked. <img style="margin: 5px; display: inline; border: 0px;" title="Smiley-001" src="http://www.onekindact.com/wp-content/uploads/2010/10/Smiley001.jpg" border="0" alt="Smiley-001" width="244" height="197" align="right" /></p>
<p>Paying for a stranger’s coffee may give you a temporary buzz, but helping an elderly neighbor to shop may help you forge a better relationship.</p>
<p><a href="http://www.onekindact.com/tag/being-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Being Kind">Being kind</a> is good for your health. Those who regularly help others have better mental health and lower rates of depression. Helpful people are less likely to fall ill from chronic disease and tend to have better immune systems. A strong correlation exists between the wellbeing, happiness and health of people who are kind.</p>
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<p>A new theory called “survival of the nicest” says that because of kindness, the human race prospered as a species. Kindness is a key component of the survival of communities. Groups with many altruists tend to survive. Altruists cooperate and contribute to the well-being of fellow group members. In other words, we have an in-built capacity to help others, especially those close to us, to ensure the survival of our community.</p>
<p>Kindness is essentially a recognition of the fact that we’re all human, an acknowledgement that we’re all in this together. Most of what makes life worth living depends on at least some of us being altruistic some of the time.</p>
<p>It is easy to train ourselves to be kinder. People should simply do more <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> than they usually do, and do them on a regular basis. Kindness is just a matter of choice – an attitude you carry with you that you can make a difference, however small, in someone else’s life.</p>
<p>Every major religion has love as a universal principle. Kindness takes love to a gentler and more accessible level that most people feel comfortable with. Showing a little bit of kindness to people recognizes that everyone around you is just like yourself.</p>
<p>Read more at: <a href="http://www.bukisa.com/articles/330413_kindness-can-make-you-happier#ixzz117vhWxyY" target="_blank">Bukisa.com</a></p>
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		<title>Random Acts of Kindness</title>
		<link>http://www.onekindact.com/2010/10/01/random-acts-of-kindness/</link>
		<comments>http://www.onekindact.com/2010/10/01/random-acts-of-kindness/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 16:43:52 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[be kind]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[smile]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=539</guid>
		<description><![CDATA[By Tina M. Clark Random acts of kindness are things we do for others for no other reason than to be kind, helpful and nice! They are best done with no fan fair and no praise is needed nor expected. The first time I ever heard of such a thing was from my neighbor, Jodi. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.authorsden.com/visit/author.asp?AuthorID=15001" target="_blank"><strong>By Tina M. Clark</strong></a></p>
<p class="featurepost"><strong class="dropcaps">R</strong>andom <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a> are things we do for others for no other reason than to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a>, helpful and nice! They are best done with no fan fair and no praise is needed nor expected.</p>
<p>The first time I ever heard of such a thing was from my neighbor, Jodi. We were talking one day not to long ago and she told me of an experience that she called &#8220;Random Acts of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a>&#8221;.</p>
<p><img style="margin: 5px 0px; display: inline; border: 0pt none;" title="random-acts-of-kindness" src="http://www.onekindact.com/wp-content/uploads/2010/10/randomactsofkindness_thumb.png" border="0" alt="random-acts-of-kindness" width="237" height="221" align="right" /> Many of us will go out of our way for family or a good friend. It seems more and more in our rush rush dash to get everything done we neglect to show kindness to ourselves much less strangers. (ie road rage, flipping off people or honking long and loud when someone sits at a green light, etc)</p>
<p>If a friend or relative got sick we might be willing to go to their house take soup or cookies, maybe even water or feed their plants or animals while they were gone. We know then, we feel generous and we are in our comfort zone. We know they will appreciate it and do the same in kind when we need them, right!?</p>
<p><span id="more-539"></span></p>
<p>This is RANDOM ACTS, I am speaking of here. You do it not knowing the person or expecting Thank you&#8217;s or praises. If given you don&#8217;t stick around and gloat in the attention but say thank you and move on.</p>
<p>It shouldn&#8217;t be planned, and you should try not to be found out.</p>
<p>For instance;</p>
<p>You are in the bank waiting to make a transaction. An older person comes in not real steady on their feet and you let them take your place and move to the back of the line. Or you just give someone you spot just out of kindness because they have their hands really full, or just simply to be nice.</p>
<p>You are waiting for a parking place up close and it is about to become available.Then you see a woman with a small child also looking or maybe the handicap spots are taken up and you allow a handicaped person to have your nice close spot. It might mean that you have to make a few more circles around the lot, but what did it hurt?</p>
<p>Your co-worker is having a really bad day. You go at break and bring them back something with out them asking. Or you pick up a flower during lunch break and place it on their desk.(Don&#8217;t expect any money for the offering)</p>
<p>You can leave a batch of homemade cookies and a small note saying; Have a nice day, welcome to the neighborhood, hope you feel better soon, Or leave a card.</p>
<p>The whole point is to help others and to share a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>, assist someone with a hard day or just be nice for once. It hurts you not at all and will actually make you feel better! I have found that through these random acts, even when I am having a bad day that somehow I feel better inside just in the doing.</p>
<p>I challenge you to find your own kind of Random Acts and put them in force if not everday at least once in awhile. Watch how it brightens someone else&#8217;s day. Watch how you feel just a little lighter too!</p>
<hr />To learn more about Tina, please visit her Bio at <a href="http://www.authorsden.com/categories/article_top.asp?catid=76&amp;id=20331" target="_blank"><strong>Authorsden.com</strong></a></p>
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		<title>How to Be a Kinder Person</title>
		<link>http://www.onekindact.com/2010/09/02/how-to-be-a-kinder-person/</link>
		<comments>http://www.onekindact.com/2010/09/02/how-to-be-a-kinder-person/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 12:48:23 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[angel]]></category>
		<category><![CDATA[be kind]]></category>
		<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[kind act]]></category>
		<category><![CDATA[kind acts]]></category>
		<category><![CDATA[kind word]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[one kind act a day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=495</guid>
		<description><![CDATA[by Terria Fleming I doubt if any child ever wanted to grow up to be a grouch, or thoughtless, or unkind, but it happens. Many a sweet child becomes the adult they never planned on. By consciously deciding to be a kinder, better, person and by taking some simple actions everyday, each one of us [...]]]></description>
			<content:encoded><![CDATA[<p>by<a href="http://www.ehow.com/members/lilacgirl.html"> <strong>Terria Fleming</strong></a></p>
<p class="featurepost"><strong class="dropcaps">I</strong> doubt if any child ever wanted to grow up to be a grouch, or thoughtless, or unkind, but it happens. Many a sweet child becomes the adult they never planned on. By consciously deciding to be a kinder, better, person and by taking some simple actions everyday, each one of us can be someone that child would be proud to be like when they grow up.<br />
Read more: How to Be a Kinder Person<br />
<span id="more-495"></span></p>
<ol>
<li><strong>The Sun Always Rises<br />
</strong>Most people have probably heard about practicing <a href="http://www.onekindact.com/tag/random-acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Random Acts of Kindness">random acts of kindness</a> and about paying it forward, but unless you make <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a> a priority, and work on being a kinder person everyday, your life will continue on in the same fashion it always has and you will have missed countless opportunities to help others, to ease someone&#8217;s troubles, or to make the world a better place. There are things you can do no matter who you are, where you live, or what your life circumstances are, to be a kinder person, so you really don&#8217;t have any excuses.</li>
<li><strong>Smiling is powerful</strong><br />
Everyday kindnesses are those little thoughtful acts that we all know we should do, but sometimes we just can&#8217;t be bothered. Maybe it seems like too much trouble to help your neighbor carry in her groceries or to stop along the freeway to help someone <a href="http://www.onekindact.com/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> a tire. The opportunity to help this person will never come again, and you are there for a reason, so go beyond your comfort zone, at least once each day and do something for someone else, just for the heck of it, with no expectations, no desire to be appreciated, and no money to be gained on your part. Another super easy kindness we can all do every single day is <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a> at the people we see, including our own families. Studies have shown the power of a <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a> to be far greater than previously <a href="http://www.onekindact.com/tag/thought/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Thought">thought</a>. A genuine heartfelt smile has even saved a life or two, by giving someone who was suicidal hope and the courage to go on.</li>
<li><strong><a href="http://www.onekindact.com/tag/helping-others/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping others">Helping Others</a></strong><br />
If the thought of <a href="http://www.onekindact.com/tag/being-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Being Kind">being kind</a> to everyone and in every circumstance is a little overwhelming then start small. There is an organization that promotes the idea of doing one kind act per day. So, if you let someone go ahead of you in a busy line at the store for example, there&#8217;s your one kind act for the day and you&#8217;re done. One kind act a day adds up to 365 <a href="http://www.onekindact.com/tag/kind-acts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind acts">kind acts</a> a year though, and there&#8217;s nothing small about that number.</li>
<li><strong>Suggestions</strong><br />
For some suggestions for doing some good in the world, through your daily <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a>, check out the web sites listed in the resources section below. There are some very interesting ways that people have figured out to <a href="http://www.onekindact.com/tag/be-kind/" class="st_tag internal_tag" rel="tag" title="Posts tagged with be kind">be kind</a> to someone else. For example many people have given a dollar to a homeless person, but what about the lady that carries small backpacks full of supplies for the homeless in her car everyday. The backpacks are full of things like toothpaste and toothbrushes, food that doesn&#8217;t need to be cooked, and socks. All valuable items for the homeless, and it doesn&#8217;t cost her much. She hands out the backpacks instead of money when she sees a homeless person.</li>
<li><strong>Kind Words</strong><br />
Kind words cost you nothing and many of us can really use some lessons concerning our unkind speaking habits. Practise speaking more positively to everyone you meet. Learn to speak more kindly to yourself also. That rude, judgmental, voice inside your own head is doing you a lot more harm than you realize. Turn it off and cultivate an inner voice that speaks to you in a kinder, gentler, fashion than you may be used to. You would probably be horrified if anyone else spoke to you so unkindly, so stop speaking to yourself that way.</li>
</ol>
<p><strong>Resources:</strong></p>
<ul>
<li><a href="http://www.helpingothers.org">Helping Others</a></li>
<li><a href="http://www.onekindact.com">One Kind Act</a></li>
<li><a href="http://www.daretobeanangel.com/">Dare To Be An Angel</a></li>
<li><a href="http://extremekindness.com/">Extreme Kindness</a></li>
</ul>
<p>Read more: How to Be a Kinder Person | eHow.com <a href="http://www.ehow.com/how_4437310_be-kinder-person.html#ixzz0yNIc9OdS">http://www.ehow.com/how_4437310_be-kinder-person.html#ixzz0yNIc9OdS</a></p>
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		<title>Random Acts Of Kindness RAK Day</title>
		<link>http://www.onekindact.com/2010/08/26/random-acts-of-kindness-rak-day/</link>
		<comments>http://www.onekindact.com/2010/08/26/random-acts-of-kindness-rak-day/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:46:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[Giving and Receiving]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[act of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[generous nature]]></category>
		<category><![CDATA[gesture]]></category>
		<category><![CDATA[kind act]]></category>
		<category><![CDATA[random act of kindness]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=484</guid>
		<description><![CDATA[by Kay LittleJohn When my youngest son was growing up, he went through this phase when he was about 9 years old or so, where he would do these Random Acts of Kindness and then he would say “I got you with a Random Act of Kindness” and he would run off laughing.  This was [...]]]></description>
			<content:encoded><![CDATA[<p><strong>by <a href="http://paintcreektn.wordpress.com/2010/08/20/random-act-of-kindness/">Kay LittleJohn</a></strong></p>
<p class="featurepost"><strong class="dropcaps">W</strong>hen my youngest son was growing up, he went through this phase when he was about 9 years old or so, where he would do these Random <a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">Acts of Kindness</a> and then he would say “I got you with a <a href="http://www.onekindact.com/tag/random-act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with random act of kindness">Random Act of Kindness</a>” and he would run off laughing.  This was a game he loved to play.</p>
<p>My youngest son, always had a very <a href="http://www.onekindact.com/tag/generous-nature/" class="st_tag internal_tag" rel="tag" title="Posts tagged with generous nature">generous nature</a>.  We are Native American Indian and <a href="http://www.onekindact.com/tag/generosity/" class="st_tag internal_tag" rel="tag" title="Posts tagged with generosity">generosity</a> is a prized virtue among our tribe and many tribes across the United States.  Our ancestors would save their best/most valuable items so that they could give it to someone else that needed it.   To horde stuff and not pass it along when someone else can use it, was something we didn’t understand.  Our belief is that life is a circle and when we give something away, something we need will come to us, and we’ll have room for it.  We’ll be ready to receive it.  It is the way the circle of life flows.</p>
<p>Perhaps, part of my son’s generous nature came from our culture beliefs, and family beliefs.  I think these beliefs just help to amplify his true generous spirit.</p>
<p>Four years ago I lost my son.  He was killed in a car accident.  This was one of the hardest things I have ever had to deal with in my life.  But like many difficult things in life, there are hidden gifts that emerge when we are ready for them and open to them.  I had several gifts emerge through the loss of my son, that I never dreamed would happened.  One of the gifts that emerge for me occurred close to the time of my son’s first birthday after his death.  I was struggling with the fact that he would not be here in physical form to celebrate his birthday with his family.  I <a href="http://www.onekindact.com/tag/thought/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Thought">thought</a> to myself that this was going to be a really hard day and how would I get through the day.</p>
<p><span id="more-484"></span></p>
<p>As I struggled with my son not being here for his birthday, I started to explore the various memories I had of my son.  When <a href="http://paintcreektn.wordpress.com/2010/08/20/random-act-of-kindness"><img class="alignright" style="margin: 5px; display: inline; border: 0pt none;" title="randomactsofkindness" src="http://www.onekindact.com/wp-content/uploads/2010/08/randomactsofkindness.png" border="0" alt="randomactsofkindness" width="244" height="67" align="left" /></a>the memory of him playing this game of Random Act of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> emerged, the memory was so vivid and joyful, that I couldn’t let it go.  I could see my son performing some Random Act of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a> (RAK) for someone and then saying to them “I got you with a Random Act of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a>” and then he would run off laughing with great joy and pride at his accomplishment.  I was sudden filled with great joy as this memory played out in my mind.</p>
<p>Then, an idea popped in my mind (or perhaps was placed there – <a href="http://www.onekindact.com/tag/smile/" class="st_tag internal_tag" rel="tag" title="Posts tagged with smile">smile</a>).  I thought it would be a good idea to perform a Random <a href="http://www.onekindact.com/tag/act-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with act of kindness">Act of Kindness</a> for someone on my son’s birthday.  This would honor the memory of my son and help me to focus on something else besides grief and loss.  Maybe, I could even celebrate his life.</p>
<p>The more I thought about it, the more I was pulled to do a RAK.  I thought I should let my family and friends know about my idea and invite them to participate in the Random Act of Kindness day (my son’s birthday) as a way of honoring him and helping them to deal with their own grief and sense of loss him.</p>
<p>After letting my family and friends know about the RAK day, it was amazing to me how many of them embraced the idea and decided they would participate.  The guidelines that we use were these:</p>
<ul>
<li>Perform an unexpected Random Act of Kindness – it could be someone you know or a total stranger – your choice.</li>
<li>It had to be an act that the person receiving it, would perceived as an act of kindness.  Something that holds meaning for them, not just you.  So, this also means not to give something that is mean less and useless to the person.  If you do this, you haven’t really given anything.  This is a hollow <a href="http://www.onekindact.com/tag/gesture/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gesture">gesture</a>.</li>
<li>No strings attached to the RAK.  The RAK had to be given freely.  No expectation of receiving something in return.  The  RAK had to be given and done for sole purpose of freely performing/giving a <a href="http://www.onekindact.com/tag/kind-act/" class="st_tag internal_tag" rel="tag" title="Posts tagged with kind act">kind act</a> to someone.</li>
<li>The RAK could be something small or something large.  It could be as simple as being loving and kind to someone who was in need of this (who couldn’t  use more of this).  It could be money that someone really needed.  It could a gift you made or bought.  It could be a phone call.  You might cook dinner for someone.  Go visit someone who needed their spirits lifted.  Clean someone’s house.  Go swimming, or hiking or a walk or a bike ride. The idea was for you to look around in your life/world and see what RAK you could do/give to someone.</li>
</ul>
<p>I have done a variety of things for my RAK, but one year, I had bought a book on the internet and when the book arrived, it wasn’t what I was looking for.  When I contacted the seller, they gave me instructions on how to go about returning the book and how I would receive a refund.  I informed them that I didn’t want a refund, that I what I wanted instead, was for them to do a kind deed for someone else.  They couldn’t believe what I was saying and what I was doing, but in the end, they agreed not to give me my refund and to do a RAK for someone.</p>
<p>A few weeks later, I heard from the book seller.  They told me what kind deed they had chosen to do for a total stranger and they just wanted me to know they had done a kindness for someone and they seemed really happy about the whole RAK interaction they had experience.  I was glad and I wonder how far their RAK would rippled out to creation and I wonder if it is still moving today.  Hmmmmm.</p>
<p>I believe in doing service work and being generous.  What we do in life, ripples through out this great life.  It is like throwing a pebble in a pond and watching the waves from it ripple out.  The pebble is the act (hopefully a good and kind one) and the waves are the effects it has on life.  So, remember to be mindful of the pebbles you are throwing into your part of the pond.</p>
<p>I would like to invite anyone who is interested to participate this <span style="text-decoration: underline;"><em><strong>September 4th for a Random Act of Kindness day.</strong></em></span> You may have a loved one you have lost.  This would be a good way to honor their memory and to celebrate their life or you may want to do this for the pure joy of doing a Random Act Kindness.  I have always felt great joy and pleasure when performing a RAK.  I think you will to.</p>
<hr style="height: 2px; width: 100%;" size="2" />This article has been reprinted with express permission from <a href="http://paintcreektn.wordpress.com/2010/08/20/random-act-of-kindness/" target="_blank"><strong>Paint Creek</strong>.</a> For more information and to see a wonderful slideshow please visit <a href="http://paintcreektn.wordpress.com/2010/08/20/random-act-of-kindness/" target="_blank"><strong>Living on Paint Creek</strong></a>.</p>
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		<title>13 Ways To Do Community Service Online</title>
		<link>http://www.onekindact.com/2010/08/19/13-ways-to-do-community-service-online/</link>
		<comments>http://www.onekindact.com/2010/08/19/13-ways-to-do-community-service-online/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 15:38:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[Giving and Receiving]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Reflections on Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[pass it forward]]></category>
		<category><![CDATA[random act of senseless kindness]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/?p=471</guid>
		<description><![CDATA[By Arlan Berglas Online Community Service The following 13 meaningful ways to do community service online have been approved by We, The World (a 501 (c) (3) nonprofit organization), to qualify as community service credit.  All programs are documented online so that the person that assigned your service hours can actually see your work.  Upon [...]]]></description>
			<content:encoded><![CDATA[<h4>By <a href="http://www.onemindgame.org/profile/Arlan/">Arlan Berglas</a><br />
<a href="http://www.onemindgame.org/topics/view/47171/">Online Community Service</a></h4>
<p class="featurepost"><strong><span class="dropcaps">T</span></strong>he following 13 meaningful ways to do <a href="http://www.onekindact.com/tag/community-service/" class="st_tag internal_tag" rel="tag" title="Posts tagged with community service">community service</a> online have been approved by We, The World (a 501 (c) (3) nonprofit organization), to qualify as <a href="http://www.onekindact.com/tag/community-service/" class="st_tag internal_tag" rel="tag" title="Posts tagged with community service">community service</a> credit.  All programs are documented online so that the person that assigned your service hours can actually see your work.  Upon completion of your service time, you will receive a stamped letter as well as a certificate of completion from We, The World.  Please verify with the person that assigned your service that you can receive credit for online service prior to starting.  If you have any questions or concerns, please contact <a href="mailto:arlan@wetheworld.org">arlan@wetheworld.org</a>.</p>
<p><strong><span style="text-decoration: underline;"><a href="http://www.trunity.net/ocs">13 Meaningful Ways To Do Community Service Online</a></span>:</strong></p>
<p><strong>1) </strong><a href="http://www.aunitedworld.org/mentor.asp">PIF Mentor</a>:  After a 30 minute online chat, the protege is sent the online script with directions on how they may now be a PIF Mentor too if they wish. You will also receive a free web page on this site. To see a sample web page click <a href="http://www.aunitedworld.org/youridea.asp">HERE</a>.   PIF Mentors that are doing community service will receive one hour credit for each complete mentoring session.  A complete mentoring session is as follows:</p>
<p>a) Arrange to do a 1/2 hour online chat with a friend, family member, co-worker, or anyone who wishes to learn their purpose, organize their passion, volunteer their gift and engage their heart.</p>
<p>b) Go to any online chat room and go through the 30 minute chat process.  This time, you will be the mentor and they will be your protege.</p>
<p>c) You must make a copy of the chat and send a copy to your protege as well as a copy to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.  *Note* As soon as we have our new website <a href="http://www.pifmentor.org/">www.pifmentor.org</a> completed, this process will be done automatically.</p>
<p>d) Send a follow-up letter to your protege as well as a copy to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong>2) <a href="http://www.aunitedworld.org/ngaman.asp">PIF Research Director</a>:</strong> After a 30 minute online chat, the community service provider contacts the charitable organizations (of interest to them) in their community and provides We, The World (WTW) with the nonprofit&#8217;s mission along with the volunteer coordinators name, phone number, email address and fax number.  In addition the community service provider will let the volunteer coordinator know that while they are doing research for WTW, they may also be interested in helping that organization online too.  Often, other charitable organizations may want to recognize their current and past volunteers by emailing certificates of appreciation that they can then download and hang on their wall.</p>
<p><span id="more-471"></span></p>
<p>If a community service provider is interested in this type of service, they will <a href="http://getinvolved.createsend3.com/t/r/l/kdihju/jkkkcird/t">keep a chart</a>showing the time they initially contacted the nonprofit and the time they finished receiving all of the information.   To see the format for sending in research click <a href="http://www.aunitedworld.org/research.asp">HERE</a>.</p>
<p><strong>3) <a href="http://www.thinkkindness.org/thinkkindness_video.html">PIF Kindness Judge</a>:</strong> After a 30 minute online chat, the community service provider researches people and organizations in their community that are Passing It Forward.  Passing It Forward is performing acts of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">kindness</a> that do not involve money.  To see examples, go to <a href="http://www.aunitedworld.org/programs.asp">PIF Programs</a>.  WTW wants to highlight these heroic people and organizations on our website and we need your help.  As you can see from the examples, we are looking for people that are mentoring, creating their own videos about passing it forward, or want to start their own PIF Program based upon their purpose, passion, gift and mission.</p>
<p>If a community service provider is interested in this type of service, they will submit the stories to <a href="mailto:arlan@wetheworld.org">arlan@wetheworld.org</a>.   A community service provider will be given 1/2 hour credit for each story published.</p>
<p>To see the format for sending in a story click <a href="http://www.aunitedworld.org/web.asp">HERE</a>.  To see sample community service completion letter click <a href="http://www.aunitedworld.org/completion.asp">HERE</a>.</p>
<p><strong>4)</strong> <strong><a href="http://www.aunitedworld.org/janey.asp"><strong>PIF Public Relations Developer:</strong></a></strong> After a 30 minute online chat, the community service provider will receive a free web page on the <a href="http://www.aunitedworld.org/">www.aunitedworld.org</a> site based upon their purpose, passion and gift and is encouraged to additionally go to <a href="http://www.neighborhoodlink.com/">www.neighborhoodlink.com</a> and start their own neighborhood website for the zip code that they reside in and set up a <a href="http://www.neighborhoodlink.com/setup/activate.html">free web page</a>.  This online volunteer will become the LO.V.E. It Forward Ambassador, <a href="http://www.onekindact.com/tag/pass-it-forward/" class="st_tag internal_tag" rel="tag" title="Posts tagged with pass it forward">Pass It Forward</a> Director and or We, The World Charity Consultant of their zip code!  It&#8217;s all <strong>FREE</strong> and the online volunteer can be their own administrator for their site!  See sample <a href="http://www.neighborhoodlink.com/Ending_Global_Poverty/home">HERE</a>.</p>
<p><strong>5)</strong> <strong><a href="http://www.aunitedworld.org/ncsa.asp"><strong>Neighborhood Community Service Ambassador</strong></a></strong>:  When you create a free web page on <a href="http://www.neighborhoodlink.com/">www.neighborhoodlink.com</a> to promote the PIF Movement, you will receive 1/2 hour online credit.  Subsequently, every online discussion that you participate in (promoting PIF) anywhere on the web, you will receive community service credit as long as copies are sent to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong>6) </strong><a href="http://www.aunitedworld.org/csonline.asp"><strong>Community Service Online Promotion:</strong></a> This online volunteer can now promote their cause on many social networking sites such as <a href="http://www.volunteermatch.org/">Volunteer Match</a>, <a href="http://www.dosomething.org/">Do Something</a>, <a href="http://createthegood.org/">Create the Good</a>, <a href="http://www.facebook.com/">Facebook</a>, and many more!  A community service provider will receive 1/2 hour credit for each new social networking site web page that they developed incorporating their their purpose, passion and gift while Passing It Forward.</p>
<p><strong>7)</strong> <a href="http://www.youtube.com/user/YTVideoVolunteers"><strong>Create Video&#8217;s</strong></a> and/or start your own <a href="http://www.aunitedworld.org/feelgood.asp"><strong>Social Networking Sites</strong></a>:  Now you can Pass the L.O.V.E.  Forward by promoting your cause to help people, animals, environment, your school, cancer research, etc. Everyone has a gift, what&#8217;s yours?  Check out <a href="http://www.loveitforward.webs.com/">www.loveitforward.webs.com</a> or <a href="http://drop.io/PIFMentor/media">www.drop.io/PIFMentor/media</a> to more see samples.  For community service your time involved in creating videos and websites must be documented.  For more information, please contact <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong> <img src='http://www.onekindact.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </strong><a href="http://www.aunitedworld.org/ocs.asp"><strong>Help PIF Create Online Questions</strong></a> to help improve a person&#8217;s self esteem and self confidence, we are asking community service providers to read articles of interest and then answer the questions pertaining to those articles.  Click <a href="http://www.aunitedworld.org/ocs.asp">HERE</a> and choose a question # that is <span style="text-decoration: underline;">not</span> bold. To see examples see the <a href="http://www.aunitedworld.org/questions.asp">approved article questions</a>.  We are currently looking for people to create the online questions for each article.  Also look at <a href="http://www.onekindact.com/tag/helping-others/" class="st_tag internal_tag" rel="tag" title="Posts tagged with helping others">helping others</a> build character by creating online exercises on <a href="http://www.positivearticles.com/">self help &amp; self improvement</a>.  You will receive 20 minutes of credit for each new set of 7 questions created per article.</p>
<p><strong>9) </strong><strong><a href="http://www.aunitedworld.org/ocs.asp"><strong>Answer Article Questions</strong></a>: </strong>Currently there are <a href="http://www.aunitedworld.org/questions.asp">Judy Wright Articles</a> and <a href="http://www.aunitedworld.org/questions2.asp">Everyday Articles</a>, and <a href="http://www.aunitedworld.org/ezineq.asp">Ezine articles</a> that are approved for community service. You will receive 10-15 minutes of credit for each set of questions answered.  Or, you may wish to read articles about <a href="http://www.aunitedworld.org/josephson.asp">Creating a World Where People Act More Ethically</a> and comment on what you read.  You will receive 10 minutes community service credit for each one completed.</p>
<p><strong>10) </strong><strong>Watch Video&#8217;s </strong>on<strong> </strong>the &#8211; <a href="http://www.aunitedworld.org/loa.asp">Law of Attraction</a> -  <a href="http://www.aunitedworld.org/csonline.asp">Building Self Esteem</a> &#8211; <a href="http://www.aunitedworld.org/selfesteem.asp">Self Growth</a> &#8211; <a href="http://www.aunitedworld.org/hay.asp">101 Power Affirmations</a> -<a href="http://www.aunitedworld.org/bleep.asp">Human Emotions</a> &#8211; <a href="http://www.aunitedworld.org/7habits.asp">7 Habits</a> &#8211; <a href="http://www.aunitedworld.org/7sl.asp">7 Spiritual Laws</a> &#8211; <a href="http://www.aunitedworld.org/deal.asp">Dealing With You</a> -<a href="http://www.aunitedworld.org/assert.asp">Assertiveness</a> &#8211; <a href="http://www.aunitedworld.org/robbins.asp">Momentum</a> &#8211; <a href="http://www.aunitedworld.org/winners.asp">Winners</a> &#8211; <a href="http://www.aunitedworld.org/gender.asp">Gender</a> and answer questions.  You will receive 15 minutes of credit for each video.  Or you can watch the <a href="http://www.values.com/tv_spots/108-Breakaway">43 Values Video&#8217;s</a>, <a href="http://www.aunitedworld.org/happiness.asp">20 Happiness Video&#8217;s</a>, <a href="http://www.aunitedworld.org/gygo.asp">Get ur GOOD On Videos</a>, and <a href="http://www.aunitedworld.org/rubino.asp">Self Esteem Online Community Service</a> and comment on each one and send your comments to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a> for community service credit.  You will be given 10 minutes credit for comments that prooved you watched the entire video.  If you can create 7 questions for these video&#8217;s you will receive 15 minutes of credit.</p>
<p><strong>11)</strong> Search You Tube<strong>:</strong> We are in the process of creating <a href="http://www.aunitedworld.org/selfesteem.asp">online exercises</a> to help build a persons self esteem and character.  If you have some online ideas for community service, we&#8217;d love to hear from you!  All exercises must be completed online.  Please submit all ideas to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong>12)</strong> Transfer Pages To Our New Website<strong>:</strong> The new website will be the &#8220;My Space&#8221; or &#8220;Facebook&#8221; specifically for people and organizations that want to help and inspire others.  Our mission is for everyone to have the opportunity to have volunteer online PIF Mentors to help them L.O.V.E. It Forward and be able to pass their L.O.V.E. Forward. See sample of our <a href="http://www.united.cmscentral.net/">new website</a>.</p>
<p><strong>13) </strong>Convert web pages to a different language<strong>: </strong>Now that the Pass It Forward Movement is in 191 countries, we are looking for bi-lingual community service providers to convert PIF pages to different languages.  Currently, you will notice if you place your mouse over a word, you will be able to see that word in multiple languages.  If you are bi-lingual, please send an email to <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>to discuss this further.</p>
<p><em><strong>This article has been reprinted with express permission of <a href="http://www.onemindgame.org/" target="_blank">onekindgame.org</a>, 2010.</strong></em></p>
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		<item>
		<title>A United World, An Inside Look</title>
		<link>http://www.onekindact.com/2010/08/11/a-united-world-an-inside-look/</link>
		<comments>http://www.onekindact.com/2010/08/11/a-united-world-an-inside-look/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 05:15:00 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[a united world]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[community service]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[giving back]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[pass it forward]]></category>

		<guid isPermaLink="false">http://www.onekindact.com/2010/08/10/a-united-world-an-inside-look/</guid>
		<description><![CDATA[Helping To Unite The World One Person At A Time Explanation: We, The World: (www.wetheworld.org) The mission of We, The World (WTW) is to maximize social change &#8211; globally. WTW is working to awaken a spirit of caring and involvement in the public so that millions of people begin to see themselves as part of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://serve.gov/assets/documents/09_0828_potus.pdf" target="_blank">Helping To Unite The World One Person At A Time</a> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<h2><strong>Explanation: </strong></h2>
<p><strong><span style="text-decoration: underline;">We, The World:</span></strong> (<a href="http://www.wetheworld.org/">www.wetheworld.org</a>) The mission of We, The World (WTW) is to maximize social <a href="http://www.onekindact.com/tag/change/" class="st_tag internal_tag" rel="tag" title="Posts tagged with change">change</a> &#8211; globally. WTW is working to awaken a spirit of caring and involvement in the public so that millions of people begin to see themselves as part of one global interdependent community &#8211; and actively take part in creating a world that works for all!</p>
<p>Working with an extraordinarily accomplished team, WTW has begun the process of building an unprecedented critical mass of individuals, organizations and coalitions whose efforts to create a caring world will be highly visible and accessible. By forming global networks of collaboration between groups and individuals involved with: human rights, ecology, animal concerns, peace and nonviolence, creating ethical economic systems, creating cultures of self-sustaining green communities, personal and societal health and transformation, and many others whose work concerns the interests of literally billions of people and other life on our planet.</p>
<p><strong><span style="text-decoration: underline;"><a href="http://www.onekindact.com/tag/a-united-world/" class="st_tag internal_tag" rel="tag" title="Posts tagged with a united world">A United World</a>:</span></strong> (<a href="http://www.aunitedworld.org/">www.aunitedworld.org</a>)  A United World is a website that is operated by WTW that encourages those participants that are involved with the <a href="http://www.onekindact.com/tag/pass-it-forward/" class="st_tag internal_tag" rel="tag" title="Posts tagged with pass it forward">pass it forward</a> movement to access it as if it were your own website. In other words, &#8220;A United World&#8221; is your website and A United World/(your name).asp is your webpage on your website.<br />
Requested changes to this website are always honored so that it is <span style="text-decoration: underline;">100%</span> acceptable to everyone. Best of all, there is <span style="text-decoration: underline;">never any fee</span> associated with our work, we are not asking for money, we do not have affiliate programs, or advertisers on this website.  <span style="text-decoration: underline;">It&#8217;s all free</span>!  What we want to do is show our appreciation for your efforts to pass it forward!<br />
The purpose of this website is to create a collaboration of hundreds of thousands of people and organizations all working together to help make the world a better place and pass it forward to others. Our motto is &#8220;<a href="http://www.aunitedworld.org/volunteercontactus.asp">Do What Is Right &amp; Help Others</a>&#8220;.</p>
<p><a href="http://www.passtheloveforward.info"><img src="http://login.npwebsiteservices.com/We_The_WorldHFZJEA/images/PIF-newLogo.gif" border="0" alt="" width="214" height="112" /></a> <a href="http://www.onlinecommunityservice.org"><img src="http://login.npwebsiteservices.com/We_The_WorldHFZJEA/images/OCS%202.gif" border="0" alt="" width="250" height="53" /></a> <a href="http://www.wetheworld.org"><img src="http://login.npwebsiteservices.com/We_The_WorldHFZJEA/images/wtwLarge.jpg" border="0" alt="" width="150" height="169" /></a></p>
<p><strong><span style="text-decoration: underline;">Pass It Forward:</span></strong> (<a href="http://www.passforward.org/">www.passforward.org</a>) is a Movement! This movement is made up of volunteer mentors that are helping each and every person learn their purpose so that they can organize their passion, volunteer their gift, and engage their heart.  After a 30 minute online chat session, your PIF Mentor will always be available to you by email to help you <span style="text-decoration: underline;">move forward</span> by directing their mentees (proteges) to different people and organizations that are all available on the A United World website.  We guarantee 100% satisfaction!</p>
<p>This PIF Movement (<a href="http://my.barackobama.com/page/invite/thefuture">President Obama&#8217;s personal message</a>) is encouraging individuals, families, groups and organizations to create their own PIF Program based upon their gift/passion. Everyone has a gift and if they don&#8217;t know what it is their own personal volunteer mentor will help.  All programs must abide by Character Counts six pillars of character &#8211; trustworthiness, respect, responsibility, fairness, caring and citizenship. Additionally, the programs <span style="text-decoration: underline;">must be acceptable to 100% of people</span> or it will not be a PIF Program. <a href="http://www.aunitedworld.org/programs.asp">Pass It Forward Programs</a>.</p>
<p><strong>What does must be acceptable to 100% of the people mean? </strong></p>
<p>If a person is working online with this movement they will be on a level of consciousness which we&#8217;ll call global consciousness.  This global consciousness is made up of ALL religions and ALL political beliefs.  When you are networking with the people and organizations listed on this website, you are looking for ways to pass it forward.  As online mentors we strive to continually help our proteges (online) to make the world a better place based upon their gift.  Everyone has a gift!  What&#8217;s yours?</p>
<p><strong>Creating your own We, The World nonprofit program: </strong>If a person wants to create their own  nonprofit program, a mentor will be able to give access for protégé all the tools necessary free of charge on the A United World website.  All volunteers of this movement are given the opportunity to have a mentor, be a mentor, and pass it forward.  By creating your own nonprofit program, WTW will make available a donation button on the mentor’s web page so that the donor’s contribution is tax-deductable.</p>
<p>An individual, family group or organization can apply for a grant and be pre-approved by WTW first. Once they are approved by WTW to create their own WTW, PIF 501 © (3) nonprofit program, they may send their own money into WTW or have a sponsor do it for them. Within a couple weeks after WTW receives the money and the application from the future program director, they will be issued a check for 90% of what WTW received in the form of a grant.</p>
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<p>It is now the responsibility of the grantee to open up a separate account with that money and track the funds on how that money is spent for their nonprofit program and report this information to WTW.  All PIF programs can spend a maximum of 10% on administration with 90% of their money going to the cause.</p>
<p><strong><span style="text-decoration: underline;">L.O.V.E. It Forward</span>:</strong> (<a href="http://www.loveitforward.com">www.loveitforward.com</a>) Everyone has a gift and a volunteer Pass It Forward (PIF) Mentor will help you define your gift so you can then pass it forward to others.</p>
<p><a href="http://www.30minutementor.org/">Learn</a><a href="http://www.aunitedworld.org/mentor.asp"> your purpose, </a><a href="http://www.aunitedworld.org/pioevent.asp">Organize</a><a href="http://www.aunitedworld.org/mentor.asp"> your passion, </a><a href="http://www.aunitedworld.org/VolunteerContactUs.asp">Volunteer</a><a href="http://www.aunitedworld.org/mentor.asp"> your gift, </a><a href="http://www.aunitedworld.org/all.asp">Engage</a><a href="http://www.aunitedworld.org/mentor.asp"> your heart</a></p>
<p><strong><span style="text-decoration: underline;">Online <a href="http://www.onekindact.com/tag/community-service/" class="st_tag internal_tag" rel="tag" title="Posts tagged with community service">Community Service</a>:</span> </strong>(<a href="http://www.onlinecommunityservice.org">www.onlinecommunityservice.org</a>) You can now do community service from the comfort of your own home, on your own computer, on your own time!<strong> </strong>In just 30 minutes via an online chat with a volunteer mentor, a protege (community service provider) will L.O.V.E. &#8211; Learn their purpose, Organize their passion, Volunteer their gift, and be given the opportunity to Engage their heart so that they can then PIF too.<br />
<span style="text-decoration: underline;"><strong>Fundraising For a Better World:</strong></span> (<a href="http://www.RaisingFun.org">www.RaisingFun.org</a>) is considered by more and more charitable organizations as <span style="text-decoration: underline;">the</span> fundraising solution for the 21st Century. Each unique fundraising program will be unique to your school or nonprofit.  There is no cost for this service as a We, The World Charity Consultant is a volunteer representing the Pass It Forward Movement.  With hardly any effort or cost, all your school or nonprofit can do is easily raise additional money for your programs and overhead!</p>
<p>Passing it forward is what so many of you do in your non-profits, without ever having labeled it such. Here is a website that wants to support your agency for passing it forward. Just ask an experienced consultant to contact you with fundraising ideas <a href="mailto:aunitedworld@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong><span style="text-decoration: underline;">PIF </span></strong><strong><span style="text-decoration: underline;">Mentor</span>: </strong>(<a href="http://www.pifmentor.com/">www.PIFMentor.com</a>) PIF Mentor is a for-profit website giving people an opportunity to make money while <a href="http://www.onekindact.com/tag/giving-back/" class="st_tag internal_tag" rel="tag" title="Posts tagged with giving back">giving back</a> at the same time. A mentor must first pay to the PIF Movement $9.95 per month for the opportunity to be a volunteer mentor. The concept is fairly simple – It is important for the success of this program that the protégé realizes that the mentor is actually paying a fee to be able to help.</p>
<p>Once a protégé becomes a mentor they have two choices. 1) Go to <a href="http://www.pifmentor.org">www.pifmentor.org</a> and be a volunteer mentor for free and there is no charge.  2) Go to <a href="http://www.pifmentor.com/">www.pifmentor.com</a> and charge your protégé whatever you feel is appropriate based upon your qualifications. The first $9.95 goes to promote the world’s largest mentoring (<a href="http://www.onekindact.com/tag/acts-of-kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with acts of kindness">acts of kindness</a>) movement and the balance goes to the mentor. <a href="http://www.youtube.com/watch?v=Up6Yn7I-9iI&amp;feature=PlayList&amp;p=4098D4D92790118F&amp;index=0&amp;playnext=1">Pass It Forward Mentor&#8217;s Pass L.O.V.E. Forward</a>.</p>
<p><strong><span style="text-decoration: underline;">30 Minute </span></strong><strong><span style="text-decoration: underline;">Mentor:</span></strong> (<span style="text-decoration: underline;"><a href="http://www.30minutementor.org/">www.30MinuteMentor.org</a>)</span> The 30 Minute Mentor is a program for anyone needing or wanting to do community service by making a positive <a href="http://www.onekindact.com/tag/difference/" class="st_tag internal_tag" rel="tag" title="Posts tagged with difference">difference</a> in others lives. There are many advantages to this type of community service for the supervisors as well as the participants. This is an on-line community service program that enables a person to help others from their own computer on their own time.</p>
<p>Once someone signs up for community service they will be immediately introduced to their own personal volunteer mentor to guide them along the way. The mentor will have a private 30 minute chat with their protégé to help them find their purpose, so that they can develop a passion and put it into action. During the same 30 minutes, the mentor will be training the protégé to do the same thing for others and pass it forward.</p>
<p>This website is being constructed so that thousands of private chats can occur simultaneously and copies of the communications between mentor and protégés (including log in and log out times) can be provided as needed.</p>
<p><strong><span style="text-decoration: underline;">Our Guarantee</span>:</strong> The Pass It Forward Movement (PIF) stands by their promise that this movement must appeal to 100% of people. If there is anything on this website that is objectionable, please contact <a href="mailto:aunitedworld.@gmail.com">aunitedworld@gmail.com</a> as soon as possible and we will rectify this matter immediately.  Your comments and suggestions make this all possible, and we thank the hundreds of thousands of organizations that are involved.</p>
<p>If PIF does not hear from you, we will assume that you are behind this movement 100% and we encourage all of you to PIF and feel free to treat this website as if it were your own.  We must ask, however that if you are going to use the phrase “Pass It Forward” yourself, the content must be approved by PIF in writing. Please submit all submittals to <a href="mailto:aunitedworld.@gmail.com">aunitedworld@gmail.com</a>.</p>
<p><strong>Recommended Videos</strong></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.onekindact.com%2F2010%2F08%2F11%2Fa-united-world-an-inside-look%2F&amp;title=A%20United%20World%2C%20An%20Inside%20Look" id="wpa2a_18"><img src="http://www.onekindact.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>35 Little Acts of Kindness</title>
		<link>http://www.onekindact.com/2010/08/05/35-little-acts-of-kindness/</link>
		<comments>http://www.onekindact.com/2010/08/05/35-little-acts-of-kindness/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 13:04:35 +0000</pubDate>
		<dc:creator>One Kind Act</dc:creator>
				<category><![CDATA[Being Kind]]></category>
		<category><![CDATA[Daily Acts of Kindness]]></category>
		<category><![CDATA[Kindness Thought]]></category>
		<category><![CDATA[One Kind Act]]></category>
		<category><![CDATA[One Kind Act a Day]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Reflections on Kindness]]></category>
		<category><![CDATA[Small Acts of Kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[oprah]]></category>

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		<description><![CDATA[I found a great article on Oprah.com called &#8220;35 Little Acts of Kindness,&#8221; a must read. Click the link below to read the full article: 35 Little Acts of Kindness]]></description>
			<content:encoded><![CDATA[<p>I found a great article on <a href="http://www.onekindact.com/tag/oprah/" class="st_tag internal_tag" rel="tag" title="Posts tagged with oprah">Oprah</a>.com called &#8220;35 Little Acts of <a href="http://www.onekindact.com/tag/kindness/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Kindness">Kindness</a>,&#8221; a must read. Click the link below to read the full article:</p>
<p><strong><a href="http://www.oprah.com/spirit/35-Little-Acts-of-Kindness">35 Little Acts of Kindness</a></strong></p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.onekindact.com%2F2010%2F08%2F05%2F35-little-acts-of-kindness%2F&amp;title=35%20Little%20Acts%20of%20Kindness" id="wpa2a_20"><img src="http://www.onekindact.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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